Night & Nerves

For a healthy hormonal balance, b-vitamins as well as amino acids are essential. They are the key components when it comes to our body´s own ability ro regulate hormonal activity. One famous example is the amino acid l-tryptophan which is essential for the metabolism of serotonine and then melatonin. With these hormons, our body regulates mood, activity and the wake-sleep-rhythm.

Since l-tryptophan can increase the body´s generation of melatonin, products with l-tryptophan like amitamin® Tryptovit night should be taken before sleep. It contains 1,5mcg of Melatonin, which contributes to the reduction of time taken to fall asleep as well as to the alleviation of subjective feelings of jet lag. The award winning natural sleep formula!